Self confessed "I’m not a robe kind of guy. I’m a skeptic and had always associated meditation with religion or having to join a cult. I was also under the illusion that meditation and mindset practices were about clearing your thoughts

A brief intro about myself, Sean Coffin, how The Modern Bloke came about and what my intentions are for this podcast. I will give you a hint.... a LOT comes down to supporting Men, Empathy for Men and all round Male empowerment.h an idea.

Dylan is a "Coach you can trust". He is a bloke who grew up surrounded by elite athletes within the Australian sporting world, especially his father Paul Roos and uses his experience to support boys 16-24 into Manhood.

I am excited to present our next Modern Bloke 'Blake Worrall-Thompson'. Blake is one of the country’s most sought-after lifestyle and performance coaches and this chat is insightful as he shares some of his wisdom with me.